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	<title>heavmus studios</title>
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	<description>Just another blog</description>
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		<title>heavmus studios</title>
		<link>http://heavmus.wordpress.com</link>
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		<title>One_Ugly_Bee</title>
		<link>http://heavmus.wordpress.com/2010/09/01/one_ugly_bee/</link>
		<comments>http://heavmus.wordpress.com/2010/09/01/one_ugly_bee/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 12:25:51 +0000</pubDate>
		<dc:creator>heavmus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://heavmus.wordpress.com/2010/09/01/one_ugly_bee/</guid>
		<description><![CDATA[One_Ugly_Bee Originally uploaded by heavmus This is one ugly bee<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavmus.wordpress.com&amp;blog=10939325&amp;post=151&amp;subd=heavmus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Tenji Japanese Buffet Restaurant</title>
		<link>http://heavmus.wordpress.com/2010/01/28/tenji-japanese-buffet-restaurant/</link>
		<comments>http://heavmus.wordpress.com/2010/01/28/tenji-japanese-buffet-restaurant/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 21:30:23 +0000</pubDate>
		<dc:creator>heavmus</dc:creator>
				<category><![CDATA[Food and Travel]]></category>
		<category><![CDATA[Buffet]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heavmus]]></category>
		<category><![CDATA[inari]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[kuala lumpur]]></category>
		<category><![CDATA[makan]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[malaysian]]></category>
		<category><![CDATA[Mont Kiara]]></category>
		<category><![CDATA[oysters]]></category>
		<category><![CDATA[rolls]]></category>
		<category><![CDATA[sashimi]]></category>
		<category><![CDATA[Solaris]]></category>
		<category><![CDATA[sushi]]></category>
		<category><![CDATA[unagi]]></category>

		<guid isPermaLink="false">http://heavmus.wordpress.com/?p=128</guid>
		<description><![CDATA[I had the pleasure of having dinner at Tenji Restaurant at Mont Kiara, Kuala Lumpur, Malaysia whilst I was back home in Malaysia (obviously). What an experience!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavmus.wordpress.com&amp;blog=10939325&amp;post=128&amp;subd=heavmus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Diving at Sipadan, Sabah, Malaysia</title>
		<link>http://heavmus.wordpress.com/2010/01/25/diving-at-sipadan-sabah-malaysia/</link>
		<comments>http://heavmus.wordpress.com/2010/01/25/diving-at-sipadan-sabah-malaysia/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 06:15:41 +0000</pubDate>
		<dc:creator>heavmus</dc:creator>
				<category><![CDATA[Food and Travel]]></category>
		<category><![CDATA[boat]]></category>
		<category><![CDATA[borneo island]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[kapalai]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[open water]]></category>
		<category><![CDATA[PADI]]></category>
		<category><![CDATA[resort]]></category>
		<category><![CDATA[sabah]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[sipadan]]></category>

		<guid isPermaLink="false">http://heavmus.wordpress.com/?p=119</guid>
		<description><![CDATA[Finally, after a week I&#8217;ve gotten all the videos during our dive at Sipadan sorted. Lyvonn and I bought a DVD of the day&#8217;s events from Kapalai resort. Videos below are extracts of the DVD which we&#8217;ve purchased. Obviously contains only relevant scenes of our dives exclusively. Hope you guys share our excitement.  We&#8217;ve seen [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavmus.wordpress.com&amp;blog=10939325&amp;post=119&amp;subd=heavmus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Staying at Kapalai Resort</title>
		<link>http://heavmus.wordpress.com/2010/01/20/staying-at-kapalai-resort/</link>
		<comments>http://heavmus.wordpress.com/2010/01/20/staying-at-kapalai-resort/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 01:31:11 +0000</pubDate>
		<dc:creator>heavmus</dc:creator>
				<category><![CDATA[Food and Travel]]></category>
		<category><![CDATA[breeze]]></category>
		<category><![CDATA[chalet]]></category>
		<category><![CDATA[challetsm]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[heavmus]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[kapalai]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[resort]]></category>
		<category><![CDATA[sabah]]></category>
		<category><![CDATA[sea]]></category>

		<guid isPermaLink="false">http://heavmus.wordpress.com/?p=114</guid>
		<description><![CDATA[To say that the Kapalai Resort is beautiful would be an understatement. The resort is an absolute beauty and I had only the best experiences there. If I could, I&#8217;d love to spend my retirement at this resort. Make no mistake, this resort is not air-conditioned, nor does it have fluffy towels or even an internet network [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavmus.wordpress.com&amp;blog=10939325&amp;post=114&amp;subd=heavmus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Getting to Kapalai Resort</title>
		<link>http://heavmus.wordpress.com/2010/01/20/getting-to-kapalai-resort/</link>
		<comments>http://heavmus.wordpress.com/2010/01/20/getting-to-kapalai-resort/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 00:50:51 +0000</pubDate>
		<dc:creator>heavmus</dc:creator>
				<category><![CDATA[Food and Travel]]></category>
		<category><![CDATA[boat]]></category>
		<category><![CDATA[chalets]]></category>
		<category><![CDATA[heavmus]]></category>
		<category><![CDATA[kampung]]></category>
		<category><![CDATA[kapalai]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[open water]]></category>
		<category><![CDATA[plane]]></category>
		<category><![CDATA[resort]]></category>
		<category><![CDATA[sabah]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[stilts]]></category>

		<guid isPermaLink="false">http://heavmus.wordpress.com/?p=108</guid>
		<description><![CDATA[I&#8217;m back from my holiday at Kapalai Resort and finally been able to set aside some time from hectic schedules with family and friends. So much for holidays huh? I feel like a typical Asian, when one goes on a holiday, they will have to pack as much activity as possible into their itinerary to get a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavmus.wordpress.com&amp;blog=10939325&amp;post=108&amp;subd=heavmus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heavmus.wordpress.com/2010/01/20/getting-to-kapalai-resort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Please bare with me,  more post coming soon</title>
		<link>http://heavmus.wordpress.com/2010/01/19/please-bare-with-me-more-post-coming-soon/</link>
		<comments>http://heavmus.wordpress.com/2010/01/19/please-bare-with-me-more-post-coming-soon/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 16:16:15 +0000</pubDate>
		<dc:creator>heavmus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[heavmus]]></category>
		<category><![CDATA[kapalai]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[quick post]]></category>
		<category><![CDATA[resort]]></category>
		<category><![CDATA[sabah]]></category>

		<guid isPermaLink="false">http://heavmus.wordpress.com/2010/01/19/please-bare-with-me-more-post-coming-soon/</guid>
		<description><![CDATA[I know it&#8217;s been a while since my last post. I have been away on a holiday at a remote resort at Kapalai, Sabah, Malaysia. It was a brilliant holiday. I&#8217;m busy in the midst of preparing the videos and movie before I post them up on site. In the meantime, you can see some [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavmus.wordpress.com&amp;blog=10939325&amp;post=107&amp;subd=heavmus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heavmus.wordpress.com/2010/01/19/please-bare-with-me-more-post-coming-soon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Roast Pig/Hog</title>
		<link>http://heavmus.wordpress.com/2010/01/10/roast-pighog/</link>
		<comments>http://heavmus.wordpress.com/2010/01/10/roast-pighog/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 02:18:41 +0000</pubDate>
		<dc:creator>heavmus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://heavmus.wordpress.com/?p=103</guid>
		<description><![CDATA[Lyvonn and I organised a simple get together on Friday evening to catch up with all our friends and relatives. The highlight of the night was Roast Pig/Hog. The roast called Siew Yoke in Malaysia is somewhat similar to the Indonesian version of &#8221; Babi Guling&#8221; or the Hawaiian luau0-style pig. (Apologies there aren&#8217;t any [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavmus.wordpress.com&amp;blog=10939325&amp;post=103&amp;subd=heavmus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">heavmus</media:title>
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			<media:title type="html">Man preparing roast hog to be served</media:title>
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			<media:title type="html">Ivan prepares the roast hog</media:title>
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		<title>At the Pasar Malam (Night Market)</title>
		<link>http://heavmus.wordpress.com/2010/01/10/at-the-pasar-malam-night-market/</link>
		<comments>http://heavmus.wordpress.com/2010/01/10/at-the-pasar-malam-night-market/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 01:40:52 +0000</pubDate>
		<dc:creator>heavmus</dc:creator>
				<category><![CDATA[Food and Travel]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://heavmus.wordpress.com/?p=100</guid>
		<description><![CDATA[Pasar Malam has always been an interesting activity. I was there on Thursday (7th Jan). There is always something interesting there despite going there over and over again. One can expect a variety of activities to do at the pasar malam i.e. different types of food, toys, DVDs, basic household utensils, clothings, etc. I was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavmus.wordpress.com&amp;blog=10939325&amp;post=100&amp;subd=heavmus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heavmus.wordpress.com/2010/01/10/at-the-pasar-malam-night-market/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Breakfast at Sri Paandi&#8217;s</title>
		<link>http://heavmus.wordpress.com/2010/01/07/breakfast-at-sri-paandis/</link>
		<comments>http://heavmus.wordpress.com/2010/01/07/breakfast-at-sri-paandis/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 21:43:24 +0000</pubDate>
		<dc:creator>heavmus</dc:creator>
				<category><![CDATA[Food and Travel]]></category>
		<category><![CDATA[Dosa]]></category>
		<category><![CDATA[Ghee Thosai]]></category>
		<category><![CDATA[Heavemus]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Indian Cuisine]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[mamak]]></category>
		<category><![CDATA[Sri Paandi]]></category>

		<guid isPermaLink="false">http://heavmus.wordpress.com/?p=92</guid>
		<description><![CDATA[I&#8217;ve satisfied another of my Malaysian culinary cravings yesterday by visiting Sri Paandi&#8217;s Restaurant. I had the ever delicious Ghee Thosai and it was absolutely fantastic. I think I must have under-remembered how great Ghee Thosai tated. The slight sourish taste of the thosai, ever crispy exterior texture and the buttery fragrance of the ghee [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavmus.wordpress.com&amp;blog=10939325&amp;post=92&amp;subd=heavmus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heavmus.wordpress.com/2010/01/07/breakfast-at-sri-paandis/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">heavmus</media:title>
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		<title>Excellent Foot Massage</title>
		<link>http://heavmus.wordpress.com/2010/01/06/excellent-foot-message/</link>
		<comments>http://heavmus.wordpress.com/2010/01/06/excellent-foot-message/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 15:53:23 +0000</pubDate>
		<dc:creator>heavmus</dc:creator>
				<category><![CDATA[Food and Travel]]></category>
		<category><![CDATA[chinese massagem]]></category>
		<category><![CDATA[chinese remedy]]></category>
		<category><![CDATA[foot massage]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[relax]]></category>

		<guid isPermaLink="false">http://heavmus.wordpress.com/?p=85</guid>
		<description><![CDATA[Lyvonn and I went for a foot massage after dinner. It was sort of impromptu decision. We weren&#8217;t event sure if the shop is still there. Much have changed since we were last in this part of the world 2 years ago. In Malaysia terms especially in Petaling Jaya region, that is quite a long [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavmus.wordpress.com&amp;blog=10939325&amp;post=85&amp;subd=heavmus&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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